joint pain relief oil

Knee pain is no longer just an old age problem or something that comes from an injury. In today’s digital world, more and more young adults and working professionals are experiencing knee discomfort, chronic pain, or stiffness. The shocking fact? Too much sitting. And we thought that only physical activities requiring long hours of standing would cause knee pain. So, it’s not always the wear and tear of knee muscles that results in knee pain, but also inactivity during long desk jobs, long car rides, or hours spent scrolling through your phone. Our bodies weren’t meant for this much laziness. And while we were focusing on back and neck pain, which is often posture-related, our knees silently suffered too. In this read, we will learn what Ayurveda says about the relation between a sedentary lifestyle, but also how you can prevent it with the ayurvedic medicine for knee pain and joint pain. How does a sedentary lifestyle cause knee pain? You might think, “I’m not putting pressure on my ...